Physical Therapy for Chronic Pain Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have substantial reductions in activity because of pain. Beyond limiting activity or your ability to work, chronic pain has been linked […]
Spring is in the air, and that means more than just blooming flowers and chirping birds. It’s a natural nudge to shake off the winter blues and be more active. Research that looked at the seasonality of physical activity proves this is true. Across a wide variety of countries and populations, people are most active […]
Physical therapy and nutrition are often seen as separate, but the truth is, they are deeplyintertwined. To get the most out of PT, especially after an injury or surgery, integrating both iscrucial. Here’s why: Food Fuels The BodyDuring recovery from an injury or surgery, your body is working to heal itself. The activities andexercises you’re […]
What Is Autism? Autism, or autism spectrum disorder (ASD) describes a range of developmental conditions that affect how a person communicates, interacts, and behaves. ASD is called a spectrum disorder because the symptoms and severity can vary widely from one person to another. Typical signs and symptoms of autism include: • Having difficulty with communication […]
Cerebral palsy (CP) is a group of neurological disorders. It is caused by damage to the immature, developing brain, usually before birth. CP can have a broad range of effects. People with CP may have trouble seeing, hearing, feeling, thinking, or communicating. Difficulties can range from mild to severe. CP also typically affects movement, muscle […]
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, posture, and coordination. It can also cause non-motor symptoms such as pain, fatigue, mood changes and cognitive impairment. While there is no cure for PD, there are treatments that can help manage the symptoms and improve the quality of life of people living […]
May is National Arthritis Month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the problem of arthritis into perspective: • Arthritis is the leading cause of disability.• Arthritis affects 1 in 5 adults and 300,000 children• 1/3 of working-age people with arthritis have […]
Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the expertise of a physical therapist. Here are 3 ways physical therapists help active people stay that way. Injury Treatment Active people get hurt. Physical therapists have the knowledge and […]
Haven’t thought about having an annual PT exam? We’re biased, but we think you should. You see your optometrist and dentist regularly because your eyes and teeth are important. You get an annual physical from your family physician. You might even be getting ready to see your accountant to get your yearly taxes done. But […]
Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, travel, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a reason. You’re having pain, or not moving as well as you want to. These issues […]
